Culinary Delights: Portugal
Portugal has become an increasingly popular destination for a European adventure. There were over 26 million visitors in 2023, a 19% increase over 2022. Portugal remains one of the most affordable destinations in Europe which makes visiting approachable and accessible. While Portuguese is a complex language, visitors from English-speaking countries will be comforted to know that English is the second most-common spoken language. This is a country rich in culture, architecture and history. In addition to the many visual delights, the gastronomic scene of Portugal is equally impressive & enticing.
Pastel de Nata
Fábrica da Nata - Lisbon, Portugal
Whether you visit Porto, Lisbon or venture down to the Algarve, an absolute must for your culinary journey is to try pastel de nata. These baked custard tarts are sold in bakeries on every corner in major cities as well as in supermarkets and coffee shops. The history of pastel de nata goes back to the 18th century when they were created by monks to use up leftover egg yolks. If you are wondering if these rich treats are better for breakfast or dessert, the answer is yes and yes! It is totally acceptable to enjoy a tart whenever your heart desires. Not a custard fan? Portugal’s bakery scene is truly impressive & offers numerous pastries and fresh baked bread all sourced with local ingredients.
Bacalhau
Mercado do Bolhão - Porto, Portugal
Perhaps almost as famous is Portugal’s salted cod, known as Bacalhau. Bacalhau is, interestingly, not sourced from Portuguese waters but actually from the North Atlantic Ocean. The history of dried cod dates back to the Vikings and Bacalhau’s story in Portugal begins in 14th century when the Portuguese navy discovered salted cod was a safe, reliable staple for international voyages. Today, Portugal consumes 20% of the world’s salted cod and you will find hundreds of variations here from fried cod fritters to baked Bacalhau with olives, onions & potatoes. In addition to cod, you’ll find many other delicious seafood options in Portugal from octopus to canned sardines to turbot.
Restaurante O Valentim - Matosinhos, Portugal
Bifana
Sol e Sombra Bifanas - Porto, Portugal
Pork is a common ingredient in Portuguese cuisine and some of the best uses are in sandwiches. A staple found all over the country is the bifana. This savory sandwich is made with slow roasted pork then served on a crusty roll. To have it with or without mustard is debatable depending on the region but all can agree nothing compliments a bifana like a cold Super Boch beer.
Francesinha
In Porto, the francesinha is equally as famous but is not for those looking for a light meal. This hefty sandwich is comprised of toasted bread, layers of meats & cheese drenched in a tomato and beer sauce. To finish, it is served with an egg on top and a side of French fries. And yes, usually a Super Boch. Good thing you’ll be burning off all those calories on those famous Portuguese stairs!
Wine
Porto Ferreira - Porto, Portugal
Finally, Portugal has a multitude of fantastic wine. In addition to the famous Vinho Verde & Port wines, there are over 250 varietals in Portugal to discover. If you have time, rent a car and go explore some wineries. You’ll find many located across the country from the northern most region of Minho down to the south in the Algarve. And of course, you can always opt skip the car. You’ll have plenty of opportunities to try fantastic wines at most restaurants for 2-4€ per glass. Be sure to pair them with some local cheeses & savory Presunto (Portuguese prosciutto) to get the most authentic experience. Saúde!
Queijeira de Praca - Porto, Portugal
